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Vital Full Page Advert
VVSQ Vital Magazine advertising
Full Colour advert
Dimensions: 186mm x 240mm
File type: PDF, 300 DPI, and all fonts embedded
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90.00 90.0
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Vital 1/4 Page Advert
VVSQ Vital Magazine advertising
Full Colour advert
Dimensions: 90.5mm x 117.5mm
File type: PDF, 300 DPI, and all fonts embedded
Email image to [email protected]
30.00 30.0
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Vital 1/2 Page Advert
VVSQ Vital Magazine advertising
Full Colour advert
Dimensions: 117.5mm x 186mm
File type: PDF, 300 DPI, and all fonts embedded
Email image to [email protected]
50.00 50.0
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The Matchless Gift
The Bhagavad-gita is the main source-book on yoga and a concise summary of India's Vedic wisdom. Yet remarkably, the setting for this classic of spiritual literature is an ancient Indian battlefield. At the last moment, the great warrior Arjuna begins to wonder about the real meaning of his life. In the Bhagavadgita, Lord Krsna brings His disciple from perplexity to spiritual enlightenment. Bhagavad-gita As It Is is the largest-selling, most widely used edition of the Gita in the world.
9.99 9.99
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The Engine 2 Diet
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks, with this New York Times bestseller.
26.99 26.99
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The China Study
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago? In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the “Grand Prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.
18.99 18.99
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Sustainable Growth
Sustainable Growth
9.99 9.99
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Skinny Bitch Bun in the Oven
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.
They also won’t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should “suck it up” and breastfeed • the lowdown on what really happens “post-push” (after birth) • how the companies we trust don’t care about children (choosing baby food and other products carefully)
With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.
18.99 18.99
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Skinny Bitch
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
12.99 12.99
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Skinny Bastard
What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to “use their head” and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho “meat and potatoes” diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a “girlie” thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
13.99 13.99
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Sick & Tired
SICK AND TIRED? presents the revolutionary theories of Dr. Robert Young, a scientist who has spent years studying how foods positively and negatively affect the body. This book provides a comprehensive view of Dr. Young's research on the advantages of an alkalarian diet and is a wonderful tool to help anyone get back on the road to good health.
21.99 21.99
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Senior Fitness
The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four. Since being diagnosed with breast cancer at the age of forty-seven, she has won more than nine hundred athletic trophies and medals and has been cancer-free for more than twenty years. In Senior Fitness, the "other" Dr. Ruth shows how to maintain and even increase physical and sexual fitness at any age—and dramatically reduce the risk of prostate cancer, varicose veins, osteoporosis, diabetes, cardiovascular disease, arthritis, Alzheimer's, and a host of other ailments and diseases. Full of detailed medical information, this inspiring handbook is the ideal resource for all those seeking to make life after fifty full of fun and dynamism.
17.99 17.99
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Reverse Diabetes Now
"The Diabetes Reversing Breakthrough - Reverse Diabetes Now!" is widely recognized as a highly successful program for reversing diabetes. You will learn a natural diabetes cure that will normalize your blood sugar, restore your health, and actually reverse your diabetes in less than three weeks.
11.99 11.99
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Real Food Power for Kids
This amazing new book is a project book for parents and children to work together. Learning about healthy eating habits, experiencing real food through, stories, quizzes, projects, websites to visit and yummy easy to make recipes. All recipes are no dairy. no sugar. no wheat. 110 pages fully illustrated in a fun easy to read format Every page is a lesson - a fantastic learning aid - with its own website support.
20.99 20.99
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Reclaiming our Health (hardcover)
Reclaiming Our Health is best-selling author John Robbins biggest and most important book to date. Elaborately researched and fluidly written, Reclaiming Our Health is a provocative and crystal-clear commentary on one of the most complex issues facing America today national health care. In an epic look at the human and financial consequences of the polarization of traditional and alternative medicine, John Robbins calls for nothing short of a revolution in the basic beliefs on which traditional health care is provided.
Robbins has written a masterpiece that will be as popular with people unhappy with the medical establishment as Diet for a New America is with critics of the meat industry. Although we spend $1 trillion each year on health care, the toll in human suffering from degenerative disease continues to rise and many in our country cannot afford basic health care. Meanwhile, women are growing increasingly frustrated with the care they receive from a male-dominated system; and the incidence of dangerous communicable diseases is growing.
There are answers to these problems and the myriad others that we face, but the dogmatic and monopolistic beliefs held by modern medicine are preventing us from finding the. Reclaiming Our Health presents a brilliant, refreshing, and uplifting new vision of what health care might be.
14.99 14.99
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Reclaiming our Health (paperback)
Reclaiming Our Health is best-selling author John Robbins biggest and most important book to date. Elaborately researched and fluidly written, Reclaiming Our Health is a provocative and crystal-clear commentary on one of the most complex issues facing America today national health care. In an epic look at the human and financial consequences of the polarization of traditional and alternative medicine, John Robbins calls for nothing short of a revolution in the basic beliefs on which traditional health care is provided.
Robbins has written a masterpiece that will be as popular with people unhappy with the medical establishment as Diet for a New America is with critics of the meat industry. Although we spend $1 trillion each year on health care, the toll in human suffering from degenerative disease continues to rise and many in our country cannot afford basic health care. Meanwhile, women are growing increasingly frustrated with the care they receive from a male-dominated system; and the incidence of dangerous communicable diseases is growing.
There are answers to these problems and the myriad others that we face, but the dogmatic and monopolistic beliefs held by modern medicine are preventing us from finding the. Reclaiming Our Health presents a brilliant, refreshing, and uplifting new vision of what health care might be.
9.99 9.99
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Prevent and Reverse Heart Disease
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
20.99 20.99
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Power Foods for the brain
Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
24.99 24.99
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Poison with a Capital C
Poison with a Capital C
4.99 4.99
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Pleasurable Kingdom: Animals and the Nature of Feeling Good
Pleasurable Kingdom presents new evidence that animals--like humans--enjoy themselves. From birds to baboons, insects to iguanas, animals feel good thanks to play, sex, touch, food, anticipation, comfort, aesthetics, and more. Combining rigorous evidence, elegant argument and amusing anecdotes, leading animal behavior researcher Jonathan Balcombe shows that the possibility of positive feelings in creatures other than humans has important ethical ramifications for both science and society.
17.99 17.99